105: Why You Shouldn't Be Afraid To Push The Boundaries w/ Sarah Wooten
Sarah Wooten is a veterinarian who believes in pushing boundaries. An advocate for women in veterinary leadership roles, a writer for Pet MD and DVM 360, restaurant owner as well as the creator of Vets Against Insanity, a ‘cards against humanity’ style game for veterinarians, Sarah is a woman of many hats.
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Show Notes
Today we are putting the fun back into vet medicine as Sarah gets real on everything from getting over your fear of rejection to eliminating your negative self-talk and expectations. Join in on the discussion around where the veterinary medicine industry currently stands and where it is going, why you need to listen to the messages your body is sending you and explore veterinary medicine from a non-traditional angle.
Even if you don’t know what you are doing, Sarah is here to encourage you to keep showing up and trying your best because you are worth it. Are you ready for a roadmap to taking control of your fear and following the doors that open for you? Share your favorite part of today’s episode in the comments below.
In This Episode
Techniques to help you put yourself out there and face your fear head-on
Common themes in the professional veterinary medicine world right now
The importance of conflict management in the workplace to avoid fatigue
A look at the amount of quickly changing diversity in veterinary leadership roles
How to become more present and increase your recreational time enjoyment
Quotes
“I didn’t realize that it was a problem for me because I just pushed through it, I would feel dread and anxiety before I was going into the surgeries and I would feel dread and anxiety when I was scrubbing or I would feel it in the morning as I was driving to work because I didn’t know what I had on my board for that day, and I would feel it Friday afternoon about having to go to work on Monday morning. And it just became such a nightmare for me, and I didn’t know that that was not normal.” (11:19)
“It’s not ‘wait until you have the courage’, its ‘do it when you are scared’ anyways.” (16:50)
“You get to a place where you just don’t really care anymore. I mean you care, but you don’t care in such a way that you let it get in the way of what you are on this planet to do.” (23:45)
“A lot of us have forgotten that we are badasses, that we actually got into vet school, that we’re amazing, strong, resilient, powerful people, superheroes, and we’ve accepted another story about ourselves.” (28:00)
“Vets need to be making more money, we need to have better balance within our work lives and our personal lives, and we gotta figure out how veterinary medicine looks in this new world we are creating. Because I guarantee you, the world that my children live in is a very different world than I live in.” (40:03)
Links
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